Screen Time is a somewhat useful feature to help limit time on screens, online, and, particularly, apps. It’s used by parents for kids, but you can also use it for yourself. With Screen Time enabled, ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. August 13, 2025 Add as ...