The adverse effects of industrial pollutants in seafood may counteract the benefits of nutrients in fish. Which fish have the lowest levels of environmental toxins? The video sources, transcript, and doctor's notes are available at https://see.nf/44pj9lo | NutritionFacts.org

A new study has revealed salmon might not be as healthy as first thought. Scientists are investigating if the farmed fish has a far higher content of bad fats than advertised, sparking calls for an industry-wide investigation. 7NEWS at 6pm | www.7NEWS.com.au #7NEWS | 7NEWS Melbourne

Did you know that 60% of the fish we eat today is farmed? 🐟 While this helps meet global demand, farmed fish often contain fewer nutrients and minerals than their wild counterparts. When shopping, try to choose wild-caught fish when possible, or look for the little blue symbol that indicates the fish has been farmed responsibly and sustainably! #healthychoices #farmedfish #fish #nutrientdensefood #healthyfood | Steve Bennett